Cape Fear Integrative Counseling, PLLC

Helping you reach your potential
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Life can throw some serious curveballs, and we all need a little extra support now and then to navigate the chaos. If you’re ready to find a fresh perspective and unlock your true potential, I can’t wait to embark on this journey with you! I’m a Licensed Clinical Mental Health Counselor based in Wilmington, NC. My background is an interesting mix of art and counseling—I earned my bachelor’s degree in Fine Arts from East Carolina University and my master’s in Counseling from AGTS. This creative flair helps me connect with clients in a meaningful and engaging way! I pride myself on being straightforward yet compassionate, and I have a knack for humor when appropriate (seriously, I’m pretty funny). With experience in both community and private mental health settings, I bring a holistic perspective that draws from my personal journey as well. I work with individuals—from teens to adults—helping them tackle challenges like OCD, anxiety, trauma, depression, ADHD, and life transitions. Whether you’re moving out, adjusting to an empty nest, or navigating a new career, I’m here to help you find your footing. If you often feel overwhelmed by worries, fearing you might lose control or that you’re not good enough, know that you’re not alone. Many people struggle with these feelings, and it’s common to feel stuck in old patterns that no longer serve us. We often feel we're the only one dealing with the thoughts and maybe even reacting in ways others might find 'strange.' But here's the thing: we’re all a little “different,” and that’s perfectly okay—actually, it’s great! Embracing our quirks is a part of what makes us human. However, when anxiety, fears, or intrusive thoughts start to take the wheel, it’s time to regain control of your life. I understand. Together, we can explore what’s holding you back, challenge those unhelpful thoughts, face those fears head-on with confidence, and empower you to make choices that align with who you truly are. You don’t need to seek approval from everyone around you; you are enough just as you are. Let’s create a path towards the life you desire—one where YOU get to decide your path. Finding the right therapist is essential, and I’m here to help. If you’re ready to dive into your thoughts and fears and challenge those unhelpful patterns, you’re in the right place! I’m an introvert at heart, and I thrive on making deeper connections—so while I may not win any awards at small talk, I can help you get to the heart of what's going on. If you’re ready to take that first step, let’s connect! I invite you to reach out for an initial consultation or session. I strive to be accessible, so don’t hesitate to text my office number with any questions or to schedule an appointment. I can’t wait to work with you on your path to better health and emotional freedom!
Kim Simmons
LCMHC

Services

Online Counseling

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Anger Management
  • College Mental Health
  • LGBTQIA+
  • Obsessive-Compulsive Disorder (OCD)

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Exposure Response Prevention (ERP)
  • Prolonged Exposure Therapy
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare
  • UMR

Fees

  • Evaluation/Session: $160 - $200
  • Self-Pay: $160 - $200

Location

Online from the comfort of your space

A street map for office location at Wilmington, NC 28412-3052

Cape Fear Integrative Counseling PLLC

Wilmington, NC 28412-3052

Client Portal